Personal Coaching

Do you have a goal that has you so inspired you can't wait to make it a reality?
Do you have ideas to think through, talk out and explore? Perhaps you are not ready to share these ideas with family or friends, even though you know they love you and mean well. Maybe they just don't understand what these ideas truly mean to you. I can help you look at your ideas in a nonjudgemental way to discover if they are what you reallly want for your life. You have a choice about how to live your life.

Coaching is not Therapy. Coaching works on your strengths, on going forward, not rescuing you from your past. It is based on the premise that you are a normal person, burning out, burnt out, stopped in your career, possibly sucessful, but still not satisfied. You may be a person living someone else's dreams and not your own.

1 hour kickoff session
3 - 45 minute scheduled phone sessions per month.
Unlimited E-Mail support
On-the-Spot coaching for immediate needs. (I ask that you keep these call to under 10 minutes, as I do have other scheduled appointments.)
Unlimted access to coaching materials.

1 1/2 hour kickoff session
4 - 45 minute scheduled phone sessions per month.
Unlimited E-Mail support
On-the-Spot coaching for immediate needs. (I ask that you keep these calls to under 10 minutes, as I do have other scheduled appointments.)
Unlimited access to coaching materials

We are pleased to offer flexible package structures in an attempt to reach all our clients needs. If you have a special need, a program can be designed for you.

Coaching via telephone is a powerful method allowing you to focus on the content of the conversation from your home or office- a comfortable place where you can feel relaxed and safe, eliminating wasted travel time and distractions. It gives you the freedom to be yourself.

Coaching is Completely Confidential. We DO NOT share your information with anyone at anytime.
Client confidentiality is the highest, most important aspect of the coaching ethic.

One of the rewards of aging is a less forgiving body that warns us more quickly when something is not right in our lives. This is not betrayal, but wisdom. Our bodies demand that we shift the focus of away from the frenzied moments going on around us to being mindful of ourselves and our needs. You can not deny the wisdom of your body.

As women we tend to pretend on the outside that nothing is wrong with our lives, but on the inside we become angry with
ourselves and scared that so much seems out of control. Constantly we are reminded of the things that are different, and
all the things that are lost to us. Looking into the mirror we don't know that person looking back at us. All of these feelings
are how our body is speaking to us, trying to get us to listen to our own wisdom. The wisdom that is telling us we need to
change what is happening in our lives. We need to reclaim who we are. We need to 'Revision' the relationship with ourselves.

The changes will not stop, and change should be embraced. As we change we grow. I want you to feel comfortable in your
life, in the way that you act and react to your challenges. I can help you define what is at the heart of your struggles. The
cause beneath the symptoms, not just put a bandage over the wound. We will work together to fix what is making you feel so disconnected. You will find the truth, your truth and your answers.

If you are feeling stuck in your job, we will find career options where you feel comfortable and fulfilled in your life's work. Recognizing and living by the values that are important to you will help you find the path that is close to your heart.

I can help you feel that you are no longer invisible to those around you. By finding your strength to speak up and stand up for yourself, by setting your boundaries on what you are no longer willing to give away to someone else, you will become powerful and feel acknowledged.